Art of Wellbeing
Counselling, Psychotherapy, Hypnotherapy & Life Coaching
in Eastbourne, East Sussex

It can be difficult reaching out for help and knowing who the right therapist for you is. To ease this I offer a free discovery telephone call to support you right from the beginning.

I am a specialist in anxiety, relationship issues, panic disorder, depression, phobias, grief and sadness, family issues, separation and divorce, bereavement and grief, low self-esteem and addictions.

Located in Eastbourne, I offer one to one sessions at times to suit you. If you are not being able to get to these locations it is not a problem as I also offer Skype, Facetime and telephone sessions.

I am a qualified psychotherapist, hypnotherapist, photo therapist, reiki master, life and wellbeing coach and yoga teacher.

This allows me to offer a unique, flexible service where I can incorporate more than one practice into my sessions. As an Integrative Counsellor, I can draw on a selection of therapy models to suit your needs. Each session is done at your pace.

I work with men, women and children of all ages from different economic and social backgrounds and sexualities.

I belong to and am accredited by the Counselling Society, Hypnotherapy Society, Institute of Leadership and Management for Wellbeing Coaching, Usui Reiki and Yoga Alliance UK. With my qualification in teaching I have enjoyed delivering workshops that can help with self esteem and confidence at Sure Start Centres and Home Start. My joy of delivering workshops led me to writing and providing yoga based mornings and full days.

Volunteering has been a long held part of my life since I was 16 and am pleased to say that I have been lucky enough to work on a voluntary basis for Home Start and Sure Start. More recently I am lucky enough to be working in mentoring and social prescribing for Southdown, where individuals are guided to find the right support for a range of mental health provision within the community.